Psychology
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Why do you need to talk to a psychologist?
Denmark is a "welfare state" with many amenities and benefits, yet there are on average two Danes day, commit suicide, and about 8% of the population takes daily Prozac, "happy pills".
That is a clear sign that we are not at all happy, even though we like to think ourselves into thinking that we are doing well.
It is because we have learned to act and think in a certain way, and because we have never learned to act on our inner feelings.
All symptoms from the body is a "cry for help". They come to make you aware that you have to do / change anything in your life that you can come back into balance.
Symptoms may include:
- Anxiety - Social anxiety disorder, panic disorder, fear of death, Performance Anxiety mm
- Phobias - Flight fright, fear of spiders, etc.
- Sleepless nights because of the disturbing "excessive thoughts".
- Low self-esteem, because of bullying, or excessive demands from yourself.
- Depressed or discouragement, without knowing why.
- Burned because of the draining conflicts in the workplace.
- Misconceptions from the environment because you are particularly sensitive.
- Fibromyalgia, multiple sclerosis and some forms of arthritis.
- Attempted suicide or thinking about it.
- Dissatisfied with life in relation to career, relationships or otherwise.
- Have lost track of the upbringing (daily chaos at home).
- An old shock / trauma that still "troubling" you.
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-You take "happy pills" for the day to "hang together".
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-or other ...
We guide you based on your needs
Based on the nature of your symptoms, we adapt Psychological Treatment your individual needs, as we combine traditional methods (cognitive behavior therapy, acceptance and exposure-based therapy, photodynamic therapy (driving forces in the mind) and so on) with a newer and more holistic approach.
We make you aware of how you let yourself be influenced by the situation you are put in and what you fundamentally can learn from it. Once you have learned what, symptoms disappear quickly by itself - for then there is no longer a basis for that is that!
In the learning process, we find it important that you learn to help yourself, and make you completely independent of the other, and us when you are ready for it.
That way you can come easily and effortlessly change your "old" action and thought pattern, when you come into a new situation that trigger the old "disease."
Your new understanding (knowledge) of what happens in your body and in your psyche when you let yourself be influenced by different situations gives you profits and the strength to change their focus and instead do something that makes you happy again.
Once you have learned what, you let go of your old "disease" and you live again a life of balance in body and mind.
Homeopatisk supportive care
If required, we support Psychological Treatment with homeopatisk natural medicine for mild symptoms of your "disease".
This gives you more time to learn what is necessary for that you get 100% balance again.
Have you lost control?
Because deep down inside you know that you are not feeling well, you try to powerlessness to hold on to "something" that under no circumstances still has the ability to control or decide over.
With your new understanding, you learn to shift focus to avoid locking yourself stuck in a vicious circle of management and control.
